You Might Find it Surprising:
Hey there! Let’s talk about something we usually don’t talk about at the dinner table—parasites. Yup, I said it. Parasites are a lot more common than you think, and the fact is, you could have them right now and not even know it. In fact, 1 in 3 people are carrying these tiny invaders, and they’re experts at flying under the radar. But your body always knows, and trust me, it’s trying to tell you! That’s why I do an annual parasite protocol, and after reading this, you just might want to as well. (note: If you prefer podcasts over blogs - TUNE IN HERE)
What’s the Deal with Parasites?
First things first—parasites aren’t just a problem you pick up while traveling to exotic places. They’re actually much closer to home. Swimming in lakes and rivers, gardening, eating local fruits and veggies, sushi lovers, and yes, even letting your dog lick your face (guilty—my Aussie, Luna, does it all the time!)—all of these activities can expose you to parasites.
The problem is, they don’t always cause obvious symptoms. Some people feel totally fine while harboring these freeloaders. Others experience anything from bloating, gas, and digestive distress to more surprising symptoms like fatigue, skin issues, brain fog, or even joint pain. That’s why I say parasites are sneaky—they can mimic other health issues, making them tricky to identify.
And did you know that when parasites are present, your body prioritizes fighting them over other issues like gut bacteria overgrowth, heavy metal toxicity, or even mold exposure? That’s why dealing with parasites first is so important when it comes to regaining your health.
The Common and Not-So-Common Signs of Parasites
Okay, so what should you look out for? Here are some common (and not-so-common) symptoms that could point to a parasitic infection:
Bloating, gas, constipation, or diarrhea
Unexplained weight changes (either gain or loss)
Chronic fatigue (even after a good night’s sleep)
Skin issues like rashes, itching, or acne
Brain fog or trouble concentrating
Teeth grinding (especially at night)
Schizophrenia (Yep - you read that right)
Joint pain or muscle aches
New food sensitivities that seem to pop up out of nowhere
Sound familiar? Even if just one or two of these symptoms ring a bell (oh, let’s add tinnitus to the list), it might be worth checking for parasites. After all, they’re way more common than we realize.
Why I Do a Parasite Cleanse Every Year
Now that we know parasites are lurking around in our everyday lives, let’s talk about why I do a cleanse annually. Here's why it’s a smart move:
I swim in lakes and rivers – Water sources like lakes and rivers are prime spots for parasites, especially after rain washes contaminants in.
I spend a lot of time in the garden – Parasites love the soil. Getting your hands dirty might be good for your soul, but not so much for your intestines!
I eat local produce and wild berries – While farm-to-table is fantastic, produce can carry parasites from the soil it’s grown in, even if it's organic.
I love sushi – Raw fish? It’s a no-brainer—sushi is delicious, but it’s also one of the most common ways to pick up parasites.
My dog Luna loves licking my face – I love my Aussie, but her kisses could be transferring more than just affection.
Each of these activities puts me at risk, so I make sure to cleanse every year to keep myself feeling my best.
Why Autumn and a Full Moon Are the Best Time to Start
If you’re ready to start a parasite protocol, autumn is the perfect time to do it! Fall is all about transition and renewal—it’s the season to support your body’s natural detoxification processes. Plus, according to Traditional Chinese Medicine and Ayurveda, fall is when our bodies are primed for a deep cleanse.
But here’s a little fun fact: parasites are more active around the full moon. Your serotonin levels spike during this time, which parasites are drawn to. This makes them easier to flush out, making the full moon an ideal time to start a cleanse.
How to Prepare: Start with a 7-Day Liver Detox
Before jumping into a parasite protocol, it’s a great idea to prepare your body with a 7-day functional medicine liver detox. Why? Because parasites thrive in a toxic environment. Clearing out toxins from your liver and digestive system beforehand makes your body a less attractive place for parasites to hide, and it ensures you get the best possible results from your cleanse.
You can grab the detox kit I use over at my shop on Love Energy Wellness. It’s simple to follow and gives your body the reset it needs before tackling parasites.
At-Home Parasite Testing: Know Before You Cleanse
Not sure if you even have parasites? No problem. At Love Energy Wellness, we offer an easy-to-use, at-home parasite stool test that takes the guesswork out of it. You send in a sample (don’t worry, it’s quick and painless), and you’ll get a clear answer on whether parasites are present. It’s a powerful tool that helps you take control of your health with precision. You can find the test here.
The Parasite Cleanse I Trust
When it’s time to do the actual cleanse, I go with the Para Support Protocol by Equilife. It’s super gentle but highly effective at eliminating parasites, and it comes with everything you need to complete the cleanse without any hassle. While I can’t directly link the supplements here due to FDA regulations (crazy, right?), you can find everything, including the Para Support and liver detox, in my shop at Love Energy Wellness.
Final Thoughts: Is It Time for Your Annual Parasite Cleanse?
If you’re experiencing any of the symptoms I mentioned, or if you’re swimming, gardening, eating sushi, or getting those slobbery dog kisses like me, it might be time to give your body a reset. Parasites are more common than we think, but they don’t have to take control of your health. With a simple cleanse and some preparation, you can support your body’s natural defenses and feel your best.
Curious to learn more or ready to get started? Head over to the Love Energy Wellness shop for all the tools you need to start your parasite cleanse.
